The best exercise for the top of your forearm: reverse wrist curls. Keeping it simple, you can do the exact same thing in reverse to work the muscles on the other side of your forearm.

If you've ever felt wrist pain when doing exercises such as pushups, planks and other hands-on-the-floor moves, you've likely either pushed through the discomfort or stopped doing the move altogether.

Yankee pitcher Giancarlo Stanton made his season debut June 16, 2025, sitting out the beginning of the year with tendinitis in both elbows. But the acute pain caused by microtears in the tendons ...

Blackstone notes that an ergonomically incorrect work-from-home station could cause elbow and wrist tendonitis — and that's not the only reason to be cautious while adjusting to your new normal ...

It is likely Jenny is suffering from wrist tendonitis. ... Many people do not want to miss training time, but this will further damage the tendon and can delay the return to exercise.