Your liver is one of the most important organs of the body. It helps to detoxify harmful substances, metabolise nutrients and produce bile that helps in digestion and regulates chemical levels in ...

Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like ...

Besides weight loss, exercise can aid in reducing liver fat, improving inflammation biomarkers, and enhancing cardiovascular health, revealed the study, published in the Liver International journal.

These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Grade 3 fatty liver is a serious condition which means a lot of fat buildup in the liver and it may cause serious ...

Limit alcohol: Excessive drinking damages liver cells, leading to conditions like cirrhosis. Stick to one drink per day for women and two for men. • Balanced diet and exercise: A healthy ...

Including these 10 liver-healthy foods, like olive oil, leafy greens, and garlic, supports detoxification, boosts liver function, and reduces the risk of liver disease ...