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The “executive functions,” as they’re known, include attentional control, working memory, inhibition, and problem-solving, many of which are thought to originate in the brain’s prefrontal ...
Most psychologists agree that executive functions involve planning, reasoning, organizing, self-regulation, attention skills, and working memory (Juardo & Rosselli, 2007). How do Executive ...
Muscles act like brain meds, boosting memory and mood better than supplements. Here's why strength training is key to ...
Overworking physically alters brain regions responsible for executive functions and emotional stability, according to a new ...
Discover how to prevent memory loss at age 40 with proven strategies including brain exercises, nutrition, sleep, and ...
“They allow us to hold things in our mind to complete a task, or have working memory, think flexibly when a change needs to be made, and control our impulses.” Executive functions are also ...
Our current brain structures have been with us for at least 35,000 years. But today’s work environment, filled with the pinging, whooshing, grabbing, greedy solicitations of digital media, is ...
PHILADELPHIA -- Intermittent calorie restriction improved executive function and memory measures in cognitively intact older adults, an exploratory pilot study suggested. The 8-week randomized ...
The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the ...
Executive function is a set of skills that help you ... and have good relationships. Working memory is how you think about, use, and recall information in your day-to-day life.