Events are rated at seven levels. The scale is logarithmic – that is, the severity of an event is about ten times greater for each increase in level of the scale. Events are considered in terms of: ...

The rate of perceived exertion scale, or RPE scale, is a scale for visualizing your exercise intensity. Understanding RPE meaning can help you plan your workouts, including recovery days.

Event rates were overestimated in 61.1% of trials, with the proportion of trials overestimating effect sizes coming in at 82.1%, researchers led by Christoph Olivier, MD (University Heart Center ...