While fatigue in neck muscles has long been suspected of causing pain, ... In fact, by 2050, the estimated global number of ...

Researchers discover that sustained neck exertions change the spine and muscles, causing pain Researchers show sustained exertions could disturb the neck's mechanical structure and increase the ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Take regular vision breaks using the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds to give your neck muscles a chance to reset.

Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...

Fortunately, Luke Hiatt, M.D., an assistant professor in the University of Alabama at Birmingham Department of Orthopaedic Surgery, says there are steps individuals can take to relieve some of the ...

Neck pain is one of the most common musculoskeletal disorders, and globally, around 2,500 people out of 100,000 have some form of neck pain. In fact, by 2050, the estimated global number of neck ...