The Zenless Zone Zero 2.1 maintenance has been officially announced, and it is scheduled to roll out before the update on July 16, 2025.

Zone 2 (60 to 70% of Your Max Heart Rate) Zone 2 is the "fat-burning endurance" zone that helps you build an aerobic base and improve your body's ability to use fat for fuel.

Meanwhile, linebacker Drew Sanders was carted off injured, running back RJ Harvey flashed and Denver's defensive depth is ...

In zone 1, you’re warming up for a run, and in zone 5, you’re at an all-out sprint. Recently, zone 2 has gained MVP status among the five zones, thanks in part to longevity gurus like Peter ...