A longer stride length is better for taller individuals, while a shorter stride length is better for shorter individuals.

The arc trainer and elliptical are two popular choices when it comes to cardio machines. Both offer effective, low-impact workouts that can help you build endurance, boost heart health, and ...

The elliptical user glides rather than pounds, and that can mean a kinder, gentler workout for boomers’ aging muscles and joints. “You’ve got to keep up with a treadmill or you’ll come off ...

PowerMax EH-300 Elliptical Cross Trainer for Home Gym Workout Machine Adjustable Seat, LCD Display,Max User Weight 100kg, Hand Pulse Sensor, Anti Slip Pedal & 8 Level Resistance, Flywheel: 6KG Red ...

Elliptical trainers are somewhere between a treadmill and a Stairmaster; the stepping motion is a little like pedaling on an exercise bike, though in an upright position. Because you move both ...

FOR THE RECORD: Elliptical trainers: In the Feb. 21 Health section, a Gear column on home elliptical trainers listed an incorrect website for the Inspire CS2 Cardio Strider.

Elliptical trainers and stationary bikes, on the other hand, are better than treadmills for people with knee complaints or other joint issues, for whom high-impact exercise can cause problems.

Elliptical trainers are somewhere between a treadmill and a Stairmaster; the stepping motion is a little like pedaling on an exercise bike, though in an upright position. Because you move both ...