I first tried the cortisol cocktail on a normal weekday evening. I normally don’t have a cocktail (or mocktail) before bed, ...

Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...

Cortisol is often referred to as the “stress hormone,” but it plays essential roles in regulating metabolism, inflammation, ...

Experiencing restless nights, night sweats, or waking up anxious? High cortisol levels, triggered by chronic stress, could be ...

Cortisol, the body’s primary stress hormone, can wreak havoc on your mental and physical health if it stays elevated for too ...

Maybe you've heard of "cortisol face," or "cortisol belly" or read that yoga and meditation can help lower your cortisol levels, but what does that really mean? Cortisol is a hormone made by ...

Cortisol is a hormone that helps regulate our response to stress. Produced by the adrenal gland on top of your kidneys and ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

Can knocking back a feel-good drink before bed really help to remedy chronic stress? Nutritionist Louise Pyne weighs in ...

Cortisol is a crucial hormone that regulates many important bodily functions like blood pressure and metabolism, and ...

Traditionally, cortisol levels must be measured in a doctor’s office or other clinical setting. But a new advance in the ...