Edamame has a bit more protein compared to lima beans. A cup of cooked edamame provides roughly 18 grams of protein, while a ...

Edamame is having a moment internationally. From Asian edamame salad to edamame guacamole, these small green beans can be used in all sorts of ways; you can even make an edamame burger if you're ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

“A well-nourished gut can enhance digestion, strengthen immunity, and may even play a role in mood regulation. Adding lentils ...

There are lots of recipes in the WebMD Weight Loss Clinic collection to which you can add shelled edamame, such as: Parmesan Artichoke Dip Easy Three-Bean Salad (edamame can take the place of one ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

This one in particular brimmed with verdant vegetables and herbs: cucumber, cabbage, edamame, cilantro and scallions. Great northern beans acted as the legume base, and a miso vinaigrette bathed ...