Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

If you're looking for a protein-rich snack that's also delicious and customizable, these are the two simple ingredients ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

more birds simply gives an opportunistic virus like H5N1 an easy way to spread. "High-protein diets and protein-enriched foods seem to be everywhere we turn," said Bethany Agusala, M.D from UT ...

Instead, he advises hitting protein targets by eating more plant-based, whole foods, which will in turn increase how much fiber you consume without much effort. Fiber has a wide range of health ...