The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

People with soy allergies should not drink soy milk, since it is made with soybeans. People with soy allergies can generally drink almond milk, as soybeans are unrelated to tree nuts like almonds.

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals.

Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids, which are risk factors for heart disease. The study, published in BMC Medicine ...

Drinking milk has many health benefits, so let us know after what age milk should not be consumed and why people are shifting ...

Dear Doctors: I am a 51-year-old woman, and I eat a very good diet and exercise six days a week. When I went into menopause, I got hot flashes. Drinking a cup or two of unsweetened soy milk each ...

People with soy allergies should not drink soy milk, since it is made with soybeans. Soy can cause mild digestive upset in some people, according to the National Center for Complementary and ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals.

She also flags that not all almond or soy milk is created equal, and she decides which to drink based on a few factors including her daily protein goals and what she’s in the mood for taste-wise.