Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

The experts at Bigelow Tea Company share tips to help you brew the perfect cup. Reviewed by Dietitian Kelli McGrane, M.S., RD ...

Green tea is often flouted as an extremely healthful drink, however, drinking it at certain times could be detrimental for your health. One of the key benefits of green tea is that is extremely ...

This is important because sore throat is most often caused by inflammation of the pharynx, or back of your throat due to a cold or flu. To get benefits, you can either drink green tea or try the ...

Green tea increases thermogenesis (the body’s ability to burn calories for heat). Hence, drinking 2-3 cups daily can help burn extra calories naturally. We often hear about antioxidants ...

Enjoy green tea after a light snack to keep your stomach comfortable. This helps prevent acidity and ensures a soothing tea-drinking experience. Moderation is key. Limit your green tea intake to 2-3 ...

The study found that “drinking green tea, especially three or more glasses per day, may help prevent dementia.” rocketclips – stock.adobe.com Researchers asked almost 9,000 adults to fill ...

You can also try new teas through a tea club or subscription. Although you can drink green tea for some health benefits, it may also be beneficial in other forms, such as extracts, topical ...

Plus, drinking tea can help you stay hydrated, which is essential for healthy blood sugar regulation. Green tea offers a multitude of health benefits, some of which are particularly beneficial for ...

which may come in handy when fighting cold and flu symptoms. Another recent review of studies suggests that regularly drinking green tea could lower many risk factors of heart disease, such as ...