The Dr. Sebi diet is a plant-based plan that emphasizes consuming alkaline foods and branded supplements, but are any of its claims real? We review the diet to find out.

The Dr. Sebi diet promises to rejuvenate your cells by eliminating toxic waste via alkalizing your blood. This article reviews the benefits and downsides of the Dr. Sebi diet and whether ...

The Dr. Sebi diet is a controversial, plant-based alkaline diet. This article investigates what it is, as well as the benefits and risks.

Every January, we cycle through the usual New Year’s resolutions tied to weight loss, exercise, and drugs, especially nicotine and alcohol. This year is no different; everything old is new again. My ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Dr. Axe shares cutting-edge health and nutrition advice based on his new book, “The Keto Diet.” Discover delicious food and recipe options and see how to make Dr. Axe's Keto-friendly, gut ...

In The Collagen Diet book, Dr. Josh Axe shares the nutritional advice you’d expect from a volume in this category, but he also shares six habits that “supercharge or sabotage collagen.” ...