Many yoga poses draw from nature, flora, and fauna directly. Whether it is animal inspired, or nature flora inspired. One ...

Curious, I spoke to two expert yoga teachers to see what hacks I could pick up to perfect my downward dog, and thought I’d share them here for all the keen Tom’s Guide yoga enthusiasts.

The turbo dog pose is a variation on the downward dog in yoga and helps build upper body strength, focusing on your triceps, shoulders, back and chest muscles. Here's how to do it.

This yoga pose focuses on stretching your ankles and calves, which will help you push your heels further toward the mat in downward dog. Squat down in a wide stance with your knees pointed outward.

Aww! This puppy has mastered 'downward dog' already, and he's just a baby. If they can do it, so can you! The humans in the video aren't the best examples of how easy yoga poses can be, but they ...