High blood pressure affects one in three adults in the UK and is a leading cause of coronary heart disease and stroke. But, ...

New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.

High blood pressure continues to rise around the world. It now affects more than 30% of adults and stands as the leading cause of heart disease, stroke, and early death. But behind this growing health ...

Research shows that dietary potassium plays a vital role in blood pressure regulation, emphasizing the need for a balanced ...

Eating bananas is an effective way to lower blood pressure. They are rich in potassium, a mineral that helps balance sodium levels in the body.

Leafy greens are loaded with potassium, magnesium, and nitrates, all of which are beneficial for lowering blood pressure. Potassium balances sodium, magnesium supports muscle and nerve function, and ...

While pre-lunch hunger can lead you to go in for a snack that is high in fat and calories—leading to heart issues—experts ...

REDUCING your salt intake is a popular health recommendation, particularly when it comes to lowering blood pressure. But ...

Doctors are now recommending that people with high blood pressure (BP) eat at least one banana daily. A new study published ...

A new study has shown that instead of reducing salt intake, one should increase the intake of potassium to lower blood pressure.

A new study has found that eating potassium-rich foods like bananas could help lower blood pressure better than just reducing ...

Their work suggests something surprising: raising potassium in your diet may do more to lower your blood pressure than simply ... potassium-rich foods, like bananas or broccoli, might have a ...