Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

Your gastrointestinal (G.I.) system, the key player in your overall digestive health, is one of the most important systems in your body. It consists of the mouth, esophagus, stomach, small ...

Dear Annie: As someone who has long suffered from an easily stressed digestive system, I suggest that “Gut Feelings” also see a functional medicine practitioner. Food sensitivities and gut ...

The digestive system is the series of tubelike organs that convert our meals into body fuel. There are about 30 feet (9 meters) of these convoluted pipeworks, starting with the mouth and ending ...

Below I will give you 13 tips to help optimize digestion (in no particular order). 1. Avoid foods that irritate your digestive system – Gluten, dairy, corn, soy, nuts, eggs, chocolate, citrus ...

The digestive system includes the digestive tract (mouth, esophagus, stomach, intestines, and anus) — as well as the liver, pancreas, and gallbladder. Some digestive problems are caused by lupus ...

Analysis: fruit and vegetables are an excellent source of both macro and micronutrients whcih are key to a healthy digestive system. By Muireann Egan, Teagasc. Every cell in our body requires fuel ...