Adult coloring doesn’t replace art therapy, but it can be therapeutic for some people. Some studies have shown that focusing on the complex structure of your coloring page can help put your mind ...

Shop adult coloring books for stress and anxiety relief now ... and feelings of depression and anxiety.” So yeah, coloring is no longer just for eight-year-olds with sparkly Lisa Frank folders.

Adult Coloring Books Are a Perfect Relaxing Outlet for Stoners, ... Depression Cats. Not every stoner coloring book has to be chock-full of fan-shaped leaves and psychedelic swirls.

Late last year, Champion published Depression Cats (CreateSpace, 42 pages, $10), an adult coloring book compiling the brightly colored, pop art-style drawings of fuzzy felines she began drawing ...

Now, of course, adult coloring books are ubiquitous, crowding bookstores and bestseller lists. Coloring-book groups have sprouted up everywhere — in libraries and cafes, on Facebook and Instagram.

Can Coloring Really Help You Relax? 9 Reasons to Try Adult Coloring Medically reviewed by Cheryl Crumpler, PhD — Written by Adrienne Santos-Longhurst on May 23, 2022 Anxiety and depression relief ...