This shift is called delayed sleep phase syndrome (DSPS), and if it’s not diagnosed and addressed, not only will morning battles continue, but your teen may really struggle with school, ...

Delayed sleep phase syndrome occurs when your natural sleep schedule starts and ends at a later time than what's considered normal. For example, if most people go to bed at 10 p.m. and wake up at ...

Delayed sleep-phase syndrome (DSPS) is a chronic disorder of sleep timing. People with DSPS tend to fall asleep at very late times, and also have difficulty waking up in time for school or work ...

Adolescence, menopause in the case of women, and the aging process all trigger physiological and hormonal changes that can ...

Delayed sleep phase disorder occurs when there is a delay in the major sleep episode relative to the desired clock time. As a result, the person has a hard time falling asleep and getting up at a ...

"Delayed sleep phase syndrome, or DSPS, is a disorder of the circadian rhythm that most commonly arises during adolescence," Rob Bent, co-founder and chief product officer of Som Sleep, ...

WESTCHESTER, Ill. – Women with delayed sleep phase syndrome are more likely to report irregular menstrual cycles and premenstrual symptoms, according to a research abstract that will be ...

Delayed sleep phase disorder occurs when there is a delay in the major sleep episode relative to the desired clock time. As a result, the person has a hard time falling asleep and getting up at a ...

This shift is called delayed sleep phase syndrome (DSPS), and if it’s not diagnosed and addressed, not only will morning battles continue, but your teen may really struggle with school, ...