Daylight saving time for 2025 began at 2 a.m. EDT on Sunday, March 9, 2025. It will end when we fall back again at 2 a.m. EST ...

No one likes springing forward. Most people in the United States, minus two states, last an hour of sleep when we went back into Daylight Saving Time. For many, the impact of the lost hour will ...

Daylight saving time is contrary to hundreds of thousands of years of human biology, as we evolved to wake with the sun, and go to sleep when it gets dark, Hasler says.

Several states, including Oklahoma, have individually decided to end daylight saving time if federal action is taken; however ...

Daylight Saving Time begins at 2 a.m. on March 9, 2025. Clocks should be moved forward one hour, resulting in the loss of an hour of sleep. Daylight Saving Time ends on No. 3, 2025.

Daylight saving time is contrary to hundreds of thousands of years of human biology, as we evolved to wake with the sun, and go to sleep when it gets dark, Hasler says.

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more junk food and have more migraines. Here's why — plus tips to help ...

Daylight saving time is contrary to hundreds of thousands of years of human biology, as we evolved to wake with the sun, and go to sleep when it gets dark, Hasler says.