Water is crucial for our body's optimal performance, but what happens when we don't drink enough? Find out how dehydration ...

For instance, one study found people who consume alcohol three days a week have lower risks compared to those who drink every day. When it comes ... it's a sign you may want to explore your ...

They found that overall, retirees showed more signs of depression than ... or five or more drinks per day for men. The authors said moderate drinking may be linked with fewer depressive symptoms ...

Just one alcoholic drink a day is linked to a wide range of negative health effects, according to a federal report released Tuesday. The findings, which apply to both men and women, tied a daily ...

Many people drink to unwind, celebrate or socialise, but where is the line between enjoyment and a problem? While consuming alcohol in moderation generally does not cause issues, it’s important to be ...