The meals I prepare do not include dairy, but if my husband wants some, he'll add it to his. He typically orders dairy-based meals when we eat out on the weekends.

The best dairy-free meal delivery services offer tasty, ... Plant-Based Food and Practical Strategies for “Eating the Rainbow”. Journal of Nutrition and Metabolism. June 2019.

When it comes to creating meals that are satisfying, flavorful, and entirely plant-based, you don’t need to sacrifice anything. Vegan dishes have a way of showing just how versatile and creative ...

Keep reading for the 10 best dairy-free meal kits and delivery services, ... The entire menu is plant-based, gluten-free, and dairy-free and all foods are certified non-GMO, she adds.

The meals I prepare do not include dairy, but if my husband wants some, he'll add it to his. He typically orders dairy-based meals when we eat out on the weekends.

Start your day with a creamy Chia Seed Pudding, a satisfying and nutrient-rich breakfast made with milk and chia seeds. This powerhouse meal provides omega-3 fatty acids, fiber, calcium, potassium ...

In this opinion piece, Amy DeLisio of the Dairy Council of California advocates for more healthy, dairy-inclusive meals to be integrated into California school lunch programs.

In keeping with Mayor Eric Adams’ focus on fitness, the nation’s largest school system will serve vegan-only meals every Friday starting this week throughout the academic year.

Whether you want to go full vegan or just cut back on meat and dairy, these are easy ways to start eating more plant-based food. Chowhound has been a home for food explorers since 1997, helping ...

Many people ease into a plant-based diet by forgoing meat and dairy once a week, and increasing from there. Or you can try limiting meat and dairy to 3 to 4 meals per week, and reduce this number ...