Start your day with a creamy Chia Seed Pudding, a satisfying and nutrient-rich breakfast made with milk and chia seeds. This powerhouse meal provides omega-3 fatty acids, fiber, calcium, potassium ...

The best dairy-free meal delivery services offer tasty, ... Plant-Based Food and Practical Strategies for “Eating the Rainbow”. Journal of Nutrition and Metabolism. June 2019.

When it comes to creating meals that are satisfying, flavorful, and entirely plant-based, you don’t need to sacrifice anything. Vegan dishes have a way of showing just how versatile and creative ...

In this opinion piece, Amy DeLisio of the Dairy Council of California advocates for more healthy, dairy-inclusive meals to be integrated into California school lunch programs.

The meals I prepare do not include dairy, but if my husband wants some, he'll add it to his. He typically orders dairy-based meals when we eat out on the weekends.

Keep reading for the 10 best dairy-free meal kits and delivery services, ... The entire menu is plant-based, gluten-free, and dairy-free and all foods are certified non-GMO, she adds.

Whether you want to go full vegan or just cut back on meat and dairy, these are easy ways to start eating more plant-based food. Chowhound has been a home for food explorers since 1997, helping ...

The meals I prepare do not include dairy, but if my husband wants some, he'll add it to his. He typically orders dairy-based meals when we eat out on the weekends.