Milk aisles have more options than ever, from the cow dairy you grew up drinking to a plethora of alternative options like oat, almond, soy and more. Here's how their nutrition compares.

Some dairy-free milks are higher in sugar than regular milk. She suggests reading the label to know for sure. Almond milk is less environmentally friendly because of its high demand for water.

As the federation argues, a cup of dairy milk, for example, contains 8 grams of protein, and the word “milk” makes consumers think they should get the same from an equal amount of almond ...

Synthetic milk is not a sci-fi fantasy; it already exists. In the US, for example, the Perfect Day company supplies animal-free protein made from microflora, which is then used to make ice cream ...

FDA proposes new rules for plant-based milks 04:16. Soy, oat, almond and other drinks that bill themselves as "milk" can keep using the name, according to draft federal rules released Wednesday by ...

Some milk marketers have created Shark Tank-like contests that encourage small food entrepreneurs to invent dairy-based products aimed directly at Gen Z. One winner was Spylt, a caffeinated ...