Beef and broccoli is a simple but nutritious meal that made its way to the United States via China. For a more authentic ...

We often made Chinese meals for our friends, making a main dish — sweet and sour chicken, beef and broccoli or chow mein — and a huge ... I can control the salt content with low-sodium soy sauce, cut ...

Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn ... stir in the soy sauce and garnish with the spring onion.

Use Chinese-style egg noodles to make your own take out, like in this super easy version of beef and broccoli chow mein. The key to this recipe is the sauce; made from brown sugar, rice vinegar ...