Curcumin's (and turmeric’s) claim to fame is its effect on inflammation. Nussbaum says, “ (Curcumin) has been shown to have tons of antioxidant properties and lots of anti-inflammation properties.

A 2022 review noted that curcumin is a promising natural compound that may help with weight loss; however, more studies are needed before turmeric can be recommended as a weight management or ...

Davis maintains that curcumin is safe even at high doses, up to 1,125 to 2,500 milligrams per day. “In fact, the average person in India eats 60 to 100 milligrams daily as part of their typical ...

Studies typically use doses of 500–2,000 mg of turmeric per day, often in the form of an extract with a curcumin concentration that is much higher than the amounts naturally occurring in foods.

The team, led by UCLA's Gary Small, randomized 40 people between the ages of 50 and 90 to take a twice-daily 90-mg curcumin supplement or placebo for 18 months.The curcumin supplements were a ...

Josh Axe, founder of Ancient Nutrition and Dr. Axe, notes that by weight, curcumin only makes up about 3 percent of turmeric, and most of the studies that look at the benefits use an extract that ...

Curcumin has been found to modulate a range of signaling pathways associated with the development of neurodegenerative diseases, including nuclear factor-erythroid 2-related factor 2 (Nrf2 ...

In patients with chronic lymphocytic leukemia (CLL) or small lymphocytic lymphoma (SLL), high doses of curcumin and vitamin D could help stabilize the disease, according to new research presented at ...

Curcumin may be useful in non-Hodgkin’s lymphoma treatment, although more research is necessary. Learn more about the potential benefits and risks.

Curcumin is a bright yellow chemical produced by Curcuma longa plants. It is the principal curcuminoid of turmeric (Curcuma longa), a member of the ginger family, Zingiberaceae. It is sold as an ...