Here, a gastroenterologist shares how tea impacts gut health compared to coffee, and focuses on the unique benefits of green and ginger teas. Our editors independently select these products ...

Pouring a daily cup of ginger tea is unlikely to pose serious risks for most people. The Food and Drug Administration (FDA) considers ginger safe at doses of up to 4 grams.

Ginger has been found to have limited side effects, so a cup of ginger tea can often be consumed without worry. However, some people may experience heartburn or stomach upset.

Plus, there are about 10 milligrams of vitamin C per eight-ounce cup of tea, which De La Vega says will make you feel warm inside and out while supporting your immune system. 4.

Many people enjoy a cup of coffee each day for the caffeine kick, but quickly regret it when they crash later in the day or feel like they need another cup. The American Psychological Association ...

A cup of ginger tea activates the mineral acids to help improve the circulation of blood throughout the body. Enhanced circulation, of course, results in better flow of blood to various parts.

Ginger tea can be enjoyed in many ways to reap its anti-inflammatory benefits. If you have fresh ginger, cut off a thumb-sized piece and simmer it in water for about 15 minutes to make a cup of ...

Of course, tea preparation doesn’t need to be labor intensive. Here, we break down how to prepare the perfect cup or pot of tea, whether it’s black, green, white, herbal, or iced.

Now just wait a few minutes until the tea becomes ready and carefully remove the ginger and throw it in the trash, not in the sink for it can clog your sink possibly.