Many people engage with digital technology throughout the day. But how many realize this behavior's influence on negative ...

Emotional volatility can undermine decision-making and create a reactive, high-stress culture. Conversely, leaders who practice emotional regulation serve as stabilizing forces during periods of ...

The development of emotional regulation begins when we are very young. Infants cry to express their needs, and adults must figure out what they are crying about.

Novel work by researchers in the UC Irvine Sleep and Cognition Lab examined how dream recall and mood affected next-day memory consolidation and emotion regulation. The findings, published recently in ...

Experts reveal three ways to change the emotional culture in your family: 1. Be realistic and address one issue at a time An unsupportive or unhappy family culture has likely been in play for ...

The arts, too, resist compartmentalization. Art reflects societal complexities while shaping individual and collective imagination. A painting, novel or piece of music is not merely an aesthetic ...