I am a certified running coach and spend a lot of time running and cross-training ... impossible (or my outdoor bike has a flat tire), I can't just skip a workout, so having a reliable indoor ...

We make riding a priority because that’s our thing, but cross-training is just as important for better performance.

While you'll get plenty of cardio on the bike, iFit also makes it easy to achieve a full-body workout with cross-training sessions such as yoga classes and total-body strength training.

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

The best road bike workout needn't take hours. That's good news if you are trying to get road fit but are short of time. Cycling has never been more popular and it's also a way to get your daily ...