Coloring books make you feel better, but real art therapy much more potent. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2017 / 12 / 171214144533.htm ...

Art Therapy Does Not Happen Through an Adult Coloring Book.....but go ahead, color as much as you want if that is your passion in life. Posted Jul 29, 2016 ...

Experts Warn Adult Coloring Books Are Not Art Therapy. The PTSD Survivors of America, in particular, ... trained individual who helps people and uses creative processes,” insisted Kelly to ABC.

Coloring is Not Creative Art Expression. ... As I have written for the past 25 years, art therapy is not only based in creative visual expression, it is rooted within a relationship.

Reviews extol the calming virtues of coloring. They consider it creative, stress-relieving and even “art as therapy.” Some liken coloring to yoga or meditation. “It’s kind of a way of ...

Why Art Therapy, Colouring Books & Creating Stuff Reduces Stress. Kate Dwyer. January 2, 2019, 1:18 PM. ... “What happens is people grow up and they think they’re not creative, ...

Several friends have embraced the latest adult colouring-in craze. Kim, who claims not to have a creative bone in her body, says it is therapeutic and that she enjoys the challenge of choosing ...

Art therapy has become an increasingly popular form of treatment -- coloring, painting and drawing have shown to help people suffering from PTSD process the traumatic events they’ve experienced.

So while coloring did help alleviate bad feelings, it didn’t create good feelings in the way that actual art therapy might. “Coloring might allow for some reduction in distress or negativity, but ...