Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight, flight or freeze” response.

If you experience chronic stress and exhaustion that's affecting your daily life, it may be a sign that you could have a cortisol imbalance. Both high and low levels of cortisol -- also ...

Cortisol, widely known as the ‘stress hormone’, has been a common topic as people’s stress levels increase. Search engine Google has reported that there was a 557 per cent increase in ...