One sign of moon facies is that if you look at the patient directly, face to face, you can't see their ears. Other symptoms ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

If you’re feeling wired, tired or constantly on edge, cortisol – your body’s main stress hormone – could be to blame. Chronically high cortisol doesn’t just impact your mood, it can also disrupt ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

diet, health and wellness trends are dominating the food and beverage industry, fuelling innovation and guiding new product development. Enter the low-cortisol diet. Fast gaining popularity and ...

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

Plus, not only does obesity raise cortisol levels, but high levels may ... Overall, pursuing a balanced diet, prioritizing sleep, and exercising regularly may benefit your overall health and ...