Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Living with persistent heel pain? Learn about plantar fasciitis symptoms, coping strategies, and the importance of preventive ...

A newly published clinical study has found that Sahaj Samadhi Meditation TM, a technique taught by The Art of Living Foundation for over four decades, offers meaningful relief for individuals managing ...

Janice MacMillan recalls driving home from work trying to breathe through a flare-up of excruciating chest pain, all while ...

To improve that relationship with your RA and your whole self, it might help to try some self-compassion exercises like ...

Juvenile fibromyalgia is a chronic pain disorder that mainly affects adolescent girls. A study led by the University of ...

A study conducted by the University of Texas at Arlington, released last week, found that more than a third of people in rural areas experience increased pain or are nearing a chronic pain diagnosis.

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

Living with chronic back pain can be debilitating, affecting every aspect of someone’s daily life. A study out of Georgetown ...

Treating back pain doesn’t have to be a pain. It also doesn’t require surgery for most people.If you’re dealing with new or ...