It’s admirable that the hip-hop icon has chosen to stand with District Council 33, understanding that the negotiations are ...

Brad and Mike demonstrate the best posture tricks to stand tall, look, and feel great.

This awareness, advancements in adjustable standing desk technology, and an increasing emphasis on workplace ergonomics and employee well-being have spurred a reconsideration of workplace posture.

We asked an exercise pro: Is standing a workout? Hear her answer and discover tips for beating fatigue when you're on your feet a lot.

Building and maintaining good posture requires a mix of muscle strength, joint mobility, and overall balance. Get started with these 12 exercises.

I'm always battling against poor posture, but my willpower often isn't enough to stand up straight all day. With SitApp, it's much easier.

Sitting for extended periods can compress the lower back and cause discomfort. Below we will highlight the many health benefits of a standing desk for your posture.

Good posture isn’t just about standing tall; it’s also how your body supports itself. We’ll show you which exercises can help realign your posture, how to do them, and when.

Standing while studying, working, reading can be healthier A 2014 study on pressures in the neck caused by posture and position of the head found that when the head is straight up in good posture ...

Good posture is commonly defined as sitting “upright”, standing “tall and aligned”, and lifting with a squat technique and “straight back”.

Standing yoga poses to enhance balance and posture. Strengthen your core and improve stability with these simple yet effective exercises. Try these! Gravity exerts pressure on your joint ...

From manual sit-stand desks to electronic adjustable standing desks, we've rounded up the best standing desks for your home and office.