Bananas contain fiber and helpful nutrients that can help keep the stool soft and easier to pass rather than causing ...

Constipation is defined as having fewer than three bowel movements in a week. But it is not only the number of stools, it is ...

Medically reviewed by Melissa Nieves, LND Taking olive oil by mouth can be used to relieve constipation due to its ability to provide added lubrication to the digestive system and soften stools so ...

Long-term adherence to plant-based and Mediterranean diets may help prevent chronic constipation, independent of fiber intake ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or ...

Dates contain fiber and sorbitol, which help relieve constipation. Learn why they help with digestion and how to incorporate ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Related: Constipation Is A Sneaky Cause Of Back Pain, Says MD — And These Simple Home Cures Promise Speedy Relief How a ‘constipation plate’ can help. Switching up your diet is often all it ...

There isn’t any evidence that suggests bananas can cause constipation. However, people with sensitive digestive systems (like ...