In today’s digitally driven world, the average person spends a significant portion of their day looking at screens—phones, ...

Screen time and eye strain can lead to headaches and migraine attacks. Learn our favorite practical tips to save your eyes ...

The 20-20-20 rule is a simple but effective strategy for protecting your eyes against digital strain. Every 20 minutes, take ...

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...

Vision care benefits should include high-quality lenses with blue light protection, as well as annual checkups.

With the rise of technology, digital devices have become a part of everyday life. From working on computers to scrolling through social media on smartphones, ...

Experts warn of rising myopia cases due to extended digital device usage, especially among children. The increase in screen ...

Too much screen time on the computer and phone can cause eye strain, headaches and nearsightedness. Experts recommend ...

Excessive screen time on social media reels is causing eye strain, worsening vision, and mental health issues such as ...

Astigmatism, a common refractive error causing blurred or distorted vision, is primarily caused by an irregular shape of the ...