To help you find the best pair of blue light glasses, we consulted three optometrists to learn more about what to look for.

Computer vision syndrome, or digital eye strain, is a common vision problem affecting people of all ages. To combat digital eyestrain, blue-light-blocking reading glasses can protect your vision.

"I can already tell a huge difference in my headaches and eye strain. I'm on a computer 8+ hours daily for my data processing job, then go home and end up on my phone for hours sometimes.

From the 20-20-20 rule to rethinking your workspace, here are some practical, science-backed tips to protect your vision in a ...

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Digital eye strain, also known as computer vision syndrome, is a common condition caused by prolonged use of digital screens ...

If you deal with digital eye strain, there is an easy exercise you should try before you invest in new glasses. Use the 20-20-20 rule: every 20 minutes, look at something at least 20 feet away for ...

Additionally, 27 percent have taken time off due to digital eye strain. To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen ...

Topline A new study concluded that blue light glasses probably have no greater effect on the eyes than non-blue light glasses, contradicting research that says they help with eye strain, sleep ...

While blue-light glasses may not be the most beneficial aid for digital eye strain or sleep quality, people can improve their symptoms and reduce visual fatigue in other ways.