According to the Mayo Clinic, coloring isn’t just for killing time, it’s actually good for you. In a 2022 study, the medical organization claims, “Coloring is a healthy way to relieve stress.

According to the Mayo Clinic, coloring isn’t just for killing time, it’s actually good for you. In a 2022 study, the medical organization claims, “Coloring is a healthy way to relieve stress.

In " Mind, Body & Soul: A Self-Care Coloring Book for Black Women," you'll find 35 gorgeous art pages filled with images of Black women "vibing, being creative in their homes, listening to music, ...

Adult coloring books have been becoming more and more popular in recent years. It's a fun and relaxing hobby that allows you to turn a simple lined image into a beautiful masterpiece.