Hers reports on the healthiest summer coffee drinks, ranking 19 options based on calories, sugar, fat, and trans fat content.

It’s a kick-start for the day, a jolt many of us need to power through, and one of the last socially acceptable addictions.

For the healthy agers, each additional cup of coffee, up to five small cups a day, boosted the odds of healthy aging by between 2 and 5 percent. For the cola drinkers, each cup per day reduced the ...

Between the ages of 45 and 60, the women deemed "healthy agers" consumed around 315 mg of caffeine each day, which is equal to roughly three small cups of coffee or one-and-a-half large cups ...

Generally, three to four cups of coffee per day is considered optimal for health benefits for most people. For black tea, because it contains less caffeine, the recommended number is three to five.

Women in midlife who drink coffee daily may have a better chance of living longer and free of 11 chronic diseases, a new study suggests.

First it was red wine, touted as healthy until recently, when all alcohol has been frowned upon. And like coffee, chocolate seems to forever be switching sides between healthy and unhealthy.

Addressing an unhealthy relationship with caffeine isn’t just about kicking the coffee habit; it’s about reclaiming your health, your focus, and even your finances. Think of all those $5 lattes!

In fact, researchers found soda had “inverse associations” with healthy aging, Mahdavi said, even after the researchers adjusted for smoking, higher BMI, and overall unhealthy dietary patterns.