Another tip: to spice up fall meals, use tumeric, cumin, cinnamon, cardamom, and clove. These spices are staples of the Ayurvedic diet and can help reduce inflammation and fire up digestion ...

In Ayurvedic practice, cloves treat tooth decay and halitosis. Additional health benefits include improving digestion, strengthening the immune system, and eliminating headaches. 5.

In Ayurveda, cloves are said to be very beneficial for health. If this spice which is full of medicinal properties is consumed regularly, then you can avoid many serious problems.