These spices that adorn our dishes, cookies, drinks and even our hearts are not only a feast for the senses; they're also real allies for our health. Discover these typical Christmas spices ...

The health benefits of 'Christmas spices' The festive season is not only good for boosting our mood and our mental health, it can also improve our physical health. One way is through the spices we ...

Add the egg and molasses and mix. Sift the flour and soda and mix with the spices. Fold into the mixture to make dough. Cover and chill for an hour to infuse the spices. Line 2 trays with ...

A great way to brush up the humble carrot. Star anise adds a touch of Christmas spice to the sweet buttery glaze. Use a clean scourer to smooth the carrots and remove any peel marks (optional).

In the last program, we talked about sweet spices that have the smell of the holidays to add to cooking. Today we talk with Dr Belovič about cardamom and ginger.