1. In the following order, but the kefir, water, spinach, banana, cacao powder, peanut butter, Brazil nuts, and almond extract into a high-powered blender. 2.

LET’S HEAD OVER TO COOK’S CORNER . >> I AM NINE YEARS OLD. I WILL BE MAKING YOU A SNACK. I AM GOING TO HAVE CHOCOLATE MILK, PEANUT BUTTER SMOOTHIE. IT HAS THE PERFECT PROTEIN, FRUIT, AND MILK ...

Add the peanut butter, milk, honey, and vanilla extract to the blender. If you like your smoothie cold, add a handful of ice cubes. Blend on high until smooth and creamy, about 30 seconds.

Instructions Place ingredients in a blender and process until it is mixed to your liking. Pour and serve. Chef’s note: If you need your greens, add a 1/2 cup of spinach. “We promise you won’t even ...

Add 2 bananas, chocolate peanut butter, flaxseed meal, vanilla extract and 1 cup milk to the blender. Blend the ingredients and keep adding milk to the blender for a smooth and creamy consistency.

Sip on a Reese's! This Chocolate Peanut-Butter-Cup Smoothie Offers 28 Grams of Protein By Jenny Sugar Updated on May 11, 2020 at 10:05 AM ...

This smoothie isn’t just refreshing, it’s filling AND won’t break your diet. <p>Peanut-butter banana smoothie on rustic wood with scattered ingredients</p> Author: Wesley Young ...

Peanut butter has nearly four grams of protein per tablespoon, oats have about 10 grams of protein per cup, while oat milk can have about three grams of protein per cup, depending on the brand.

With a hint of peanut butter and chocolate, this banana smoothie bowl is going to feel less like breakfast and more like dessert.