Nowadays, children prefer to spend time on mobile and tablet instead of running in the field or playing sports with friends.

As a Certified Children’s Yoga Teacher, I was trained on how to keep children engaged during a 30- to 60-minute yoga class by incorporating songs, games, stories and more.

A change of phrase could make all the difference in engaging the next generation of yoga practitioners. That change needs to ...

Queen Mother Imakhu teaches drumming, yoga and storytelling and more to empower New Jersey's communities through cultural ...

Yoga encourages self-acceptance and confidence without the pressure of competition. In group classes, children learn to support and respect each other, creating a positive social environment. As they ...

Just Breathe for Kids is in their third year doing spring break camps. The owner Jamie Castaño said they focus on teaching life skills and growing self confidence through yoga.

Sonjoria Sydnor is a local author and yogi. She wants to help increase representation for black kids in the yoga and wellness space. She believes learning ways to cope with stress and offer ...