Social media is loaded with unhelpful weight loss, diet and exercise messages, and often promotes unattainable body image ideals. Talk to you children about what they see on social media to help ...

American mum Jes Bowen is a huge fan of fitness and wants to pass that on to her daughter. But over the years, many people ...

If your child's weight is measuring outside the ideal range, continue to monitor their growth over time and focus on enabling them to "grow into" a healthy weight. You can do this by: 1.

For the study, Olsho's team observed 96 child care centers and 131 Head Start programs to see how much physical activity preschoolers were getting both inside the classroom, and outside.

In this blog post, I chronicle eight recent studies that show why exercise can help your child do better in school. Skip to main content Mobile Navigation. Psychology Today.

Maternal exercise and the risk of asthma in the child are associated with many of the same health, lifestyle and environmental factors, such as maternal weight, stress, illness, family exercise ...