Microgreens are different than sprouts, which are germinated seeds eaten as a complete plant ... as well as mustard, chia, sunflower and buckwheat. Legumes such as peas, beans, alfalfa ...

Growing microgreens can be a good way to add fresh ... Some also plant mung beans, barley, chia seeds, and even sunflowers. How can I use coffee grounds for my houseplants during the winter?

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

I first got the notion about microgreens while flipping through a seed catalog that explained the nutritional value and simplicity of growing microgreens. Microgreens are considered a step in ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option for promoting hair growth. Dry chia seeds are convenient and still ...

Despite their tiny size, chia seeds pack a powerful punch. So, if you’re looking for a food with an outstanding macronutrient and micronutrient profile that can improve your health and support ...

If the thought of chia seeds immediately brings to mind the “ch-ch-ch-chia” jingle from those '80s ads, you're not alone. Whereas the chia for the novelty pet is in the form of sprouts ...