From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them ...

These chia seed recipes for pudding, smoothies, overnight oats and homemade jams, are the most-saved by readers on MyRecipes.

These satisfying, high-protein or high-fiber breakfasts, like creamy smoothies, savory eggs or filling oat dishes, can all be ...

1 can (13.5 oz) light coconut milk 1/3 cup white chia seeds 2 Tbsp. honey 1 tsp. vanilla extract 1 mango, peeled, pitted, and diced 1 cup strawberries, diced 1/4 cup sliced almonds 4 tsp. coconut ...

Look, we all know skipping breakfast is a bad idea, but eating unhealthy is simply sabotage. That’s why I have got you the ...

Chia seeds taste best when soaked for long. 4. Slice the mango into cubes and layer it on top of the chia yogurt mixture. Let is set once again in the fridge for 15-20 minutes. 5. You can add crushed ...

Chia seed pudding has taken off in popularity in recent years as a delicious and easy-to-make meal. Since the chia seeds have to soak for a few hours to absorb the liquid in the recipe and gel up, ...

Whisk 3½ cups unsweetened, nut or alternative milk, ¾ cup chia seeds, 2 Tbsp. honey, 1 Tbsp. matcha powder, and ¼ tsp. Diamond Crystal or Morton kosher salt in a large bowl to combine.

Ingredients 1 cup strawberries, frozen or fresh 1 cup coconut milk (go light or full fat, up to you) 4 Tbsp. chia seeds 1 Tbsp. honey or maple syrup (if you want it sweeter) Instructions Combine st… ...