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Is Your Sacral Chakra Off Balance? Here’s How It Impacts You
It’s essential to keep the sacral chakra balanced in order to be the healthiest, most vibrant version of yourself. An ...
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Ground & Balance – 10-Minute Root Chakra Morning Yoga (Lower Body)
The root chakra is thought to be located at the base of the spine and associated with the color red. It relates to our sense of safety, security and belonging. It deals with scarcity or abundance ...