I knew better but most didn’t. I thought everyone could benefit from some knowledge and information on stretching correctly. You’ve seen a cat stretch before, haven’t you? As their tail end goes high ...

So let’s dig into the question, “why do cats yawn” and deconstruct this behavior to better understand your kitty companions. ...

Whitney Veterinary Hospital experts in Peoria, Illinois, say that cats do indeed love their owners; however, they have a more subtle way of showing it than other pets such as dogs, who don't hesitate ...

Yoga is a powerful tool for melting away stress and infusing your day with tranquility. If you're a beginner, integrating ...

In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.

That’s why you can never do too many cat cows. Meanwhile, stretching is more passive and consists of mostly static holds. It can also help to benefit your overall musculoskeletal health.