And what about grapefruit juice versus chunks of the actual fruit? Below, we break down everything you need to know ...

1. Lowers cholesterol levels Rich in flavonoids, grapefruit juice helps reduce levels of LDL, or "bad cholesterol," while enhancing levels of HDL, the "good cholesterol." This can help to decrease ...

The NHS specifically cautions those on two types of medication - statins, typically used for cholesterol, and sertraline, an antidepressant: "Grapefruit juice can affect some statins and ...