Positive mental states can lift your mood, give you energy, and provide you with much-needed infusions of happiness or calm on a daily basis. Used enough, you may even be able to create a new ...

In today's demanding world, anxiety is a prevalent issue. The article suggests spiritual practices to calm the mind and ...

If we're looking forward to an experience, patient positive anticipation can be part of the overall positive experience. The ...

What does it say about the home you know your campus when it becomes the site of tragedy? Very early on a Friday morning, the ...

Mornings set the tone not just for the day ahead, but for the energy that flows through your entire home. When kids wake up to chaos, nagging, or a rush to log into online classes or get out the door, ...

There’s a lot of content out there that feels like, well, a total assault on the senses—but that doesn’t mean your kid can’t ...

According to Vastu, the sacred plant tulsi promotes prosperity, health, and harmony. When positioned properly, it balances ...