Author Brianna Wiest joins TODAY to share steps from her new book, “The Life That’s Waiting,” that help you become your best self by not focusing on what other people think about you.

Brianna Wiest appeared on "Today” to discuss her new book, "The Life That's Waiting,” which was released Tuesday, Feb. 25, in a “Wellness Wednesday” segment. Wiest, author of “101 Essays ...

For example, Brianna Wiest, the bestselling author of The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery and The Pivot Year: 365 Days to Become the Person You Truly Want to Be ...